On a Thursday in early October each year, an important day hits the calendar. Tomorrow’s the day this year. It’s National Depression Screening Day. Tomorrow serves as a great reminder...
Happy National Recovery Month! All September long, we’re celebrating everyone who’s on the challenging but rewarding journey out of addiction. Addiction can take a lot of forms. Whether alcohol, drugs,...
The back-to-school season can be exciting. Kids get to make new friends and learn new things. Parents get some time freed up in their day while their kids are at...
Sunday marked the start of a solemn and important week. We’re currently in the middle of Suicide Prevention Week. And as the American Foundation for Suicide Prevention reminds us, “Suicide...
Across the county, kids and teens headed back to the classroom. Some students, parents, and teachers were excited, while others were sighing about the end of summer. Either way, it...
It turns out, Pride Month isn’t really over. One of the area’s most celebrated festivals returns next weekend. Ventura County Pride 2022 is August 20, with fun events the day...
When you were little, the adults in your life probably encouraged you to learn two phone numbers: your home phone and 911. Now, there’s a third, extra-easy number to add...
We often recommend journaling for mental health — and we’re not alone. Studies show that journaling can reduce stress, minimize symptoms of anxiety and depression, and help you process and heal...
There’s nothing more precious than a child. Whether you’re a parent, teacher, or just someone who values our community’s youth, you know that kids deserve to feel healthy and happy....
Are you a caregiver in the Ventura County area? If so, we’ve got an upcoming support group to come alongside you. At our Caregiver Support Group, we’ll be exploring things...